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A live, virtual workshop with Sarah Chann

Tuesday May 7th 8.30pm NZT

Do you ever have that feeling that you're not good enough as you are, so you become someone else to get through the situation? Or someone criticises you, so you decide you will never be that way again, you'll change yourself in order to be accepted?

You essentially put on a mask to get through.

Sometimes, we get so used to wearing the mask that we forget to take it off. It becomes familiar and comfortable, even though it is hiding who we truly are. We don't have the confidence to take it off because we feel like we need it in order to be loved and accepted.

Maybe you've tried on lots of different masks and you've kept the ones that worked best for you. You might recognise some of these masks:

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  • the clown
  • the perfectionist
  • the good girl
  • the intellectual
  • the social butterfly
  • the sophisticated one
  • the bully
  • the victim
  • the sarcastic one
  • the homemaker

Remove your masks and let your true self shine

In this workshop we will look at the reasons why we might be wearing masks and how that can show up for us.

Then we are going to journey inwards. We will deepen into our bodies and drop into our subconscious to allow the truth of who we are to shine through. We will examine the masks that we wear and you'll have the choice to let these go or to keep them with you. You'll get to experience how it would feel to step forward with courage and bravery, to meet the world unmasked, confident to let yourself truly shine.

This workshop has the ability to be transformative if you are willing to go deep and be with what comes up. I'll be there to guide you and there'll be time for some coaching if you want to share what comes through for you.

Don't miss out. Secure your spot today.

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Sarah Chann is a catalyst for transformation through embodiment coaching. She wants all women (and men) to view their bodies as the most precious partner they can have on their life journey. To love themselves fully, to overflow with self worth, and to heal their trauma so they can show up in their absolute fullness, in every situation and relationship, abounding in confidence and willing to stand strong in their power.