Return to this side of sanity with this light filled meditation
Ever have one of those days where you can't get any work done because the kids are swinging from the curtains, the dog has vomited on the couch, and the fridge keeps calling to you?
Me too!
That's why you need to grab yourself this meditation - ignore your phone, let your partner handle the children, lock yourself in your bedroom and take 10 blessed minutes to yourself. You won't regret it!
So who am I to be telling you what to do...?? I'm Sarah and I share tips and tools to calm your nervous system and reconnect you with your inner light. Results include sanity, peace, and greater enjoyment of your daily life (yes, it's well within your reach).
Consequences of doing this particular meditation: "I feel heavy with light and at peace x" "So peaceful! Loved doing that meditation and had a good deep sleep." "Beautiful thank you. I kept thinking, feeling light coming from within me, my tummy ... and I could feel it escaping out my eyes, mouth, hands, feet ... so beautiful!"