Welcome to Sarah's Hearth Fire
... access purpose & empowerment within your transformation...
Hello, hello. I'm Sarah and I am a catalyst for your transformation. Our darkest, and often most hidden parts, contain pure gold. Together we intuitively work with your body to excavate this gold and let it shine.
Have you registered for this workshop yet?
When you are struggling and constantly feeling frustrated, disappointed, angry, or embittered it can be hard to look ahead and make decision about WHO you want to BE and what you can CREATE!
We feel STUCK! Unable to align ourselves with a new destination. The power of this workshop is that it will help you to shake off where you are now and CHOOSE a new destination - who will YOU get to BEcome?
Radical self responsibility is the key to lasting transformation
Come, gather around my hearth place and I'll let you in on a secret - my 4 step process for transformation:
When you're dissatisfied with life it is all too easy to blame everyone and everything around you. However true and lasting transformation will never occur until you are ready to take responsibility for what you are experiencing and choose to do something about it.
That's step 1: radical self responsibility.
Step 2: you need to know what you want and why you want it. Move your focus from what you don't like about your life and spend some time deciding what you DO want.
Step 3: partner with your body. It's an incredible wellspring of wisdom and inner guidance. Your body holds all the answers once you learn to listen.
And for those that want it, step 4: work with someone who can guide you through these 3 steps so you feel deeply satisfied with this one wild and precious life you've been gifted.
Ways to work with me
There are a variety of different ways to work with me depending on your needs.
For those deeply committed to their transformation, I offer 1:1 coaching. You can find out more information here.
Express Yourself classes run 3x/week and are an hour long class of gentle movement, vocalisation, and mindfulness designed to help you release stored emotions and memories and heal trauma. Each class is themed.
In an Ethereal Sound Healing I energetically connect into your field and vocalise the sounds that will resonate most deeply in order to facilitate healing and bliss.
I continue to offer group courses and programs. If you are on my email list you'll get notification of these. Previous courses available for purchase can be found here.
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