Contemplate

If there is any peace to be had, it will come through being, not having - Henry Miller

How would it feel to slow down, breath, and to think fully and deeply? To take the time, every day, to return to yourself and be fully present?

How would it feel to cast aside the list of things you need to do, the frenetic activity, the mindless rush, and to sit in contemplation?

Can you feel the invitation to enter a sanctuary of peace, mindfulness, and serenity?

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CONTEMPLATE - a 30 day program designed to slow you down and deepen your connection with truth

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What you get:

  • 30 days of prompts to bring you into a state of contemplation. These will include journalling, visualisations, breathing exercises, and gentle movement.
  • 2 masterclasses on bringing contemplation into our everyday lives

CONTEMPLATE is pre recorded and you can get started straight away. All content will be delivered via my Learnistic-based mobile and iPad app.

Expect to set aside 10-30 minutes each day to follow the prompt and allow yourself to contemplate your life and your connection to Spirit and truth.

YES PLEASE!!