If there is any peace to be had, it will come through being, not having - Henry Miller
How would it feel to slow down, breath, and to think fully and deeply? To take the time, every day, to return to yourself and be fully present?
How would it feel to cast aside the list of things you need to do, the frenetic activity, the mindless rush, and to sit in contemplation?
Can you feel the invitation to enter a sanctuary of peace, mindfulness, and serenity?
CONTEMPLATE - a 30 day program designed to slow you down and deepen your connection with truth
What you get:
- 30 days of prompts to bring you into a state of contemplation. These will include journalling, visualisations, breathing exercises, and gentle movement.
- 2 pre recorded masterclasses on bringing contemplation into our everyday lives
- Q&A via email
Expect to set aside 10-30 minutes each day to follow the prompt and allow yourself to contemplate your life and your connection to Spirit and truth.